NEW STEP BY STEP MAP FOR ELECTROLYTE POWDER

“seek out hydration drink mixes that incorporate a minimum of two hundred to 250mg of sodium per 12 ounces,” O’Grady states. “Other electrolytes like potassium, magnesium, and calcium are missing into a Considerably scaled-down extent in sweat, Consequently really should be in scaled-down quantities in hydration drinks.” Why We Like It D